I am a NASM-Certified Personal Trainer who believes fitness should be accessible to everyone – not just the stereotypical 'gym crowd.' My approach? Ditch the intimidating gym culture and focus on what actually works, exercises backed by science rather than social media trends. 

My specialty is strength training, but my true passion is helping clients improve their overall health and achieve their personal fitness goals . No quick fixes or unrealistic promises – just steady, intentional progress that adds up to lasting change.

As your trainer, I draw inspiration from the Zen concept of 'Beginner's Mind' (Shoshin). This means meeting you exactly where you are, without judgment or preconceptions. Whether you're touching a dumbbell for the first time or returning after a long break, we'll build your strength together.

In this Collective, you'll find more than just workouts; you'll find a supportive, inclusive community where we celebrate improvements over perfection.